"And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anaïs Nin
I'm Dr. Michelle Marks, and I specialize in adapting proven psychological strategies into practical approaches to improve and empower lives. I developed Psychological Fitness Training™ to strengthen your ability to cope with challenges, free you from your mental and emotional burdens, build your inner resources, optimize your performance at whatever's important to you, and even increase your capacity for happiness! You can sign up for my flagship course, The Foundations of Psychological Fitness and begin your inner transformation today.