Michelle Marks PhD
New York State Licensed Psychologist

About Dr. Marks


Dr. Michelle Marks is a Psychologist who
specializes in adapting proven psychological

strategies into practical approaches to

empower and improve lives.


I offer a positive perspective on well-being,

with a goal of taking you beyond coping - to flourishing -

and becoming the person you were born to be!


Click here for my full bio.




Areas of Professional Interest





As women, many of us are overwhelmed or unfulfilled. We’ve become accustomed to living with stress, feeling out of balance, carrying extra weight, experiencing PMS,  irritability, fatigue, hot flashes, unfinished business from the past, ignoring our own needs, apologizing for being who we are and a feeling in our gut that tells us there’s got to be more to life than this.


Learn more




Psychological Fitness Training™ is  a personal development system designed to strengthen your ability to cope with challenges, free you from your mental and emotional burdens, build your inner resources, optimize your performance at whatever's important to you, and even increase your capacity for happiness!


Learn more

 



Online Training Now Available


I am pleased to have partnered with Teachable, the premier platform for online training to bring you training programs in Psychological Fitness and Healthy Indulgent Living. Additional courses coming soon!



Featured Online Course: 6 Weeks to Psychological Fitness

"I created Psychological Fitness Training™  to strengthen your ability to cope with challenges, free you from your mental and emotional burdens, build your inner resources, optimize your performance at whatever's important to you, and even increase your capacity for happiness! I'm happy to offer you a 6 week online introduction to Psychological Fitness Training™. 6 Weeks to Psychological Fitness is a guided training program that gives you the simple and practical tools to cultivate psychological fitness, and shows you how to make a habit of using them - all in just 15 minutes a day!"